I want to hear your story… have you struggled with trauma, PTSD, a eating disorder, bipolar or schizophrenia just to name a few? Tell me what helped you get through to the next day. What are your coping methods? Who do you share your thoughts with a Journal a close friend? Explain a picture, draw your feelings, write a poem. I want to hear it all. The road to health I believe is to share. Please comment on any of my blog posts. You are not alone and you should be proud that you survived what most people can not even imagine or comprehend.
The purpose of this writing for health journey I started is specifically to retrain our thinking – I am going to the hospital for my mental wellness. What does that look and feel like to you? How are you treated? And if you could change anything what would you change? I urge you to post freely so everyone can benefit.
Katerehanna 