Writing to Heal

Energetic Experiences

Unexplainable energetic transfers have occurred in my sensitive times.  One night while I was at home I started to have the most beautiful feeling in my core (around my solar plexus/stomach) I was in the kitchen my family was talking in jumbled, garbled, gibberish.  I ignored that and started to pay attention to what was happening within me. I hardly interacted with my family and I am not sure if I would of been able to anyway. This portal of energy that I was experiencing was so profound…

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Being a functional sensitive person

I have met a lot of beautiful people and have witnessed too many of them suffer to the point where they would rather take their own life then continue to endure this reality. 💔 One thing that has happened to me a lot in my lifetime is when people see change or think you have changed they want to keep you.  Sometimes (like the picture above) you graduate to a higher version of yourself.  No matter what you say or do no one can see your path but…

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Choose Happiness

For me it’s the little things – the wag of a dog’s tail – other people’s happiness. My brain looks at the smallest details and that is what makes me smile inside and out. I giggle to myself many times throughout the day. I am not searching for others to fulfill my life with joy. I create a world with in. It truly is so beautiful that I am amazed at the low threshold for the feeling of joy i have cultivated. What is joy? Is joy always…

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Life’s too good to be TRUE

I look at my life and smile. Through my eyes I have seen so much beauty that I have often wished somehow that I could of captured all that I saw because no one would possibly believe it. Words can not express… and I have found it hard to continue writing this blog. I have been very busy but that does not account for the fact that I have sat down a dozen or more times and started writing and then felt like – No I should hide……

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Forgiving Your-Self

“When you are young you have no idea how to deal with trauma. When you realize the need for forgiving yourself – for not understanding – that is when your healing begins” Seek help when you can. Even if it’s just talking to a friend. You don’t need to suffer and go through everything alone. My label doesn’t define me. Don’t get stuck thinking you have to do it by yourself. You are not alone. So where did it start? I am sorry Mom and Dad, but it…

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Heal Trauma?

This past month I got an infection this made the levels of my medication go down to an un-theraputic point. It was hard for me to sleep. Songs started playing in my head like a broken records. It was a struggle to make it through to the next day. I am from Upstate NY and when I was young I listened to a band called Section 8. Here is a sample of their music below… Section 8 was my favorite band. But in recent years I have cast…

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Let you in…

Reid was my biggest fan when it came to my EEG brainwave research I had done as an undergrad. To give you some context some of my friends and I took some time to do research that any Graduate would of been begging to do. Our research only consisted of 4 people. It was a blind study. A volunteer was told that we wanted to see the difference of their brains when meditating and not meditating. So the volunteer would sit 10 mins meditating and 10 mins not…

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Spotlight on the Situation

Let’s coin the term “Mental Wellness” I had a choice when I was 21. I could die, or stay here live and potentially show others the beauty I have seen. I chose to live. It has not been easy. I have been labeled bipolar and have been forced to take medications that have messed up my thyroid gland (the gland that regulates all of your hormones). I take a medicine for my thyroid as well. Now am I even sure that I have bipolar??? I am not sure.…

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Break the Cycle

When I was 4 years old. I went to the movies for the first time in my life. It was the greatest gift ever given to me. A movie literally saved my life. With one song. Here it is. Without this courage and beauty I saw through the eyes of someone else, I would not have made it past 21. “My life has been a series of nightmares and when I try to explain it to anyone else they look at me like I am bacteria that needs…

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